Yips

In sports, the yips are a sudden and unexplained loss of ability to execute certain skills in experienced athletes. Symptoms of the yips are losing fine motor skills and psychological issues that impact on the muscle memory and decision-making of athletes, leaving them unable to perform basic skills of their sport.

The exact cause of the yips is still not fully understood, but it's largely seen as a mix of task-specific focal dystonia (type I yips) and choking (type II yips) in most existing literature. Task-specific focal dystonia involves involuntary movements during well-practiced tasks (putting, pitching, vaulting), whereas choking refers to performance failure under pressure.[citation needed] A yips episode may last a short time before the athlete regains their abilities or it can require longer term adjustments to technique before recovery occurs. The worst cases are those where the athlete does not recover at all, forcing the player to abandon the sport at the highest level.

There have been a plethora of treatment options tested to ameliorate the yips, including clinical sport psychology therapy, motor imagery, pre-performance routines, medication, botulinum toxin, acupuncture, and emotional freedom techniques. However, their possible effectiveness is primarily based on personal experience rather than well-founded research evidence.[citation needed] Early intervention with a thorough treatment plan is imperative for recovery of athletes with yips.[1]

  1. ^ Lenka, Abhishek; Jankovic, Joseph (2021-12-21). "Sports-Related Dystonia". Tremor and Other Hyperkinetic Movements. 11 (1): 54. doi:10.5334/tohm.670. ISSN 2160-8288. PMC 8698216. PMID 35036047.

From Wikipedia, the free encyclopedia · View on Wikipedia

Developed by Nelliwinne